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Fit For All — Every Age, Every Level

Fitness for Every
Generation

Expert-led, prerecorded fitness sessions designed for kids, teens, adults, and seniors. Train on your schedule, at your pace, from anywhere.

Start Free Trial Browse Programs
4
Age Groups
60+
Workouts
10+
Program Types
Programs

Something for Everyone

Age-appropriate fitness programs crafted by certified coaches. Every session is designed to be safe, effective, and fun.

Kids Active

Ages 6 – 12

Playful, high-energy sessions that build coordination, confidence, and healthy habits early.

Dance Fitness Sports Basics Movement Games

Teen Fit

Ages 13 – 17

Goal-oriented workouts that channel teen energy into strength, endurance, and athletic skills.

HIIT Strength Sports Training

Adult Wellness

Ages 18 – 64

Balanced programs for busy lives. Build strength, relieve stress, and stay consistent.

Strength Training Yoga HIIT

Senior Vitality

Ages 65+

Gentle, effective exercises that maintain mobility, balance, and independence with care.

Chair Exercises Balance Gentle Yoga
How It Works

Up and Running in 3 Steps

No equipment required, no scheduling headaches. Just press play and start moving.

1

Create Your Account

Sign up in under a minute. Start with a free plan or jump into Pro for full access.

2

Pick Your Program

Choose from age-specific programs tailored to your goals, interests, and fitness level.

3

Start Training

Stream prerecorded sessions anytime, anywhere. Go at your own pace and track your progress.

Featured Content

Popular Workouts

A preview of what is waiting inside. New sessions added regularly.

Kids

Dance Party Warm-Up

A high-energy dance session to get kids moving and smiling.

Beginner 15 min
Teens

Full-Body HIIT Blast

Intense intervals designed to build endurance and torch calories.

Intermediate 25 min
Adults

Morning Yoga Flow

A calming 20-minute flow to start your day centered and flexible.

Beginner 20 min
Adults

Strength Foundations

Build a solid base with compound movements and proper form coaching.

Intermediate 30 min
Teens

Sports Agility Drills

Speed, footwork, and reaction training for young athletes.

Advanced 20 min
Seniors

Chair Balance & Stretch

Seated and standing exercises to improve stability and flexibility.

Beginner 18 min
Meet the Team

Your Coaches

Certified professionals who bring energy, expertise, and heart to every session.

YM

Yisroel Marder

Head Coach & Co-Founder

Passionate about making fitness accessible to every age group. Leads adult and teen programs.

AM

Avraham Massre

Co-Founder & Operations

Drives the vision and business strategy behind HippUp. Committed to building a platform that truly serves every generation.

Pricing

Simple, Honest Pricing

Start free. Upgrade when you are ready. Cancel anytime.

Free
$0 /mo
Explore the platform with a curated selection of sessions.
  • Access to 5 sample workouts
  • 1 age group of your choice
  • Basic progress tracking
  • Community forum access
Get Started
Pro
$19 /mo
Full library access for one person. Train across any age group.
  • Full workout library
  • All 4 age group programs
  • New sessions added monthly
  • Detailed progress dashboard
  • Downloadable workout plans
  • Priority support
Start Free Trial
Family
$39 /mo
Everything in Pro for up to 5 family members on one plan.
  • Up to 5 family profiles
  • Full workout library
  • All 4 age group programs
  • Individual progress per member
  • Family challenges & goals
  • Priority support
Start Free Trial
Testimonials

What People Are Saying

★★★★★
“My kids actually ask to do their HippUp workouts. The dance sessions are their favorite. It has been amazing for getting the whole family moving.”
SM
Sarah M.
Example Testimonial — Parent
★★★★★
“I tried a dozen fitness apps before this. HippUp is the first one with workouts that feel right for my age and ability. The senior programs are thoughtful and effective.”
RB
Robert B.
Example Testimonial — Senior Member
★★★★★
“The HIIT sessions are legit challenging and the coaches explain form really well. Way better than random YouTube videos.”
JT
Jason T.
Example Testimonial — Teen Athlete

* These are example testimonials for demonstration purposes. Replace with real member feedback.

FAQ

Common Questions

No equipment is needed for most of our programs. Some advanced adult workouts may suggest dumbbells or resistance bands, but we always offer bodyweight alternatives.

All workouts are professionally prerecorded so you can train on your own schedule. Watch anytime, pause, rewind, and repeat as many times as you want.

With the Family plan ($39/mo), up to 5 family members can each have their own profile with individual progress tracking. The Pro plan is for a single user.

Yes. No credit card required. The free plan gives you access to a curated selection of workouts so you can experience the platform before committing.

Our senior programs include chair-based exercises and low-impact movements designed by a certified senior wellness specialist. That said, we always recommend consulting your physician before starting any new exercise program.

Pro and Family members get new sessions added monthly across all age groups. We also release seasonal challenges and special programs throughout the year.

Absolutely. There are no contracts or cancellation fees. You can cancel your subscription at any time from your account settings.

Ready to Get Moving?

Join HippUp today and discover fitness that fits your whole family.

Start Your Free Trial
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